​Carotenoids

Carotenoids are a group of micronutrients with a range of biological functions, including functioning as an antioxidant. Humans are unable to synthesise carotenoids and therefore must obtain them from food. Fruits and vegetables are the primary source of carotenoids for adults; infants obtain them from breast milk and fortified formula. Some key carotenoids relating to infant health are β-carotene and Lutein.